It is not uncommon for me to field questions and concerns around the theme of “I had this really intense dream/meditation/trance, and I’m worried I might be crazy” or “such and such spirit came to me and told me things, and I’m pretty sure it’s true, but it doesn’t match anything that’s written or anybody else’s experiences” or “Am I just taking myself on wish fulfillment, fantastical adventures in my head and believing it’s true?” As pagans, we work with spirits (including the gods and dead, and those who defy categorization) who are often fairly close to the human world (or share it with us entirely), and in a post-colonial Western society we don’t have a good frame of reference for what is “normal” in spiritwork.
So, how do you find the balance between mental illness, your imagination, and a spiritual experience (or UPG – Unverified Personal Gnosis)? How do you know what is “real” and what is maybe just daydreaming? If you’re already neurodivergent, how do you navigate spiritual experiences while honoring your brain’s very real differences?
Continue reading “Spiritual Experience, Daydream, or Mental Illness”